My mind & its conversations...

Have you realized, specially since confinement, all the things we need to do to entertain our minds, or try to keep it calm?

It feels like a constant race behind a demanding and unpredictable entity that makes us work for it.

There is simply no need to attend its demands. 

Or even try to quiet it.

Let it play alone...

For the mind is a good slave, but an awful master.

Observe it...

And if you can observe it, it means you are not it.

And if you know, you are free.

(Written during the Covid confinement end of 2020)